In the middle of summer, I had the chance to observe ten brave, open-minded people who set out to spend five days and nights in the Scandinavian mountains. All they brought with them were warm clothes, a tent, a sleeping bag, and empty water bottles—plus their open hearts and minds, along with the will to stay put. They left behind habits and comforts like food, coffee, news, other people, a watch, and both digital and social connections.
On the mountain, they were greeted by vibrant life in many forms, sizes, and shapes: tiny, beautiful, subtle, countless, vast, and challenging… With Nature Academy’s Göran Gennvi, I gently guided the process as a “pathfinder,” held space, and ensured the participants were safe. This meant hiking up the mountain once a day to check if anyone had left a handwritten note under the rock we chose as a meeting spot in case of emergency. The weather was mostly cold, wet, windy, and foggy all week, yet our guests endured. Even though I knew the area well, I was struck by the atmosphere on the mountain in rain, fog, and chilly winds. Usually, in such weather, I would stay in the protected valley. But now, walking up the mountain was wonderful, as I could feel the lively energy of the wind-swept landscape. I deeply empathized with the participants as they endured in the thick fog, invisible to us. I realized I wasn’t worried for them; everything felt calm, even on windy, rainy days. I trusted the mountain, and I trusted them.
Today, we live in a culture that tries to control life and create certainty. It’s become so common that people get annoyed when the weather doesn’t match their app’s forecast. During this week, it was a special feeling to know the participants had no idea what would come next: maybe the sun, more rain, cold, breathtaking views, boredom, loneliness, warmth, or fog—and they were open to whatever came their way.
On the last day, when I met the participants on the mountain during an especially rainy, cold day, I was moved by their bright eyes and big smiles. Spending time with them after the journey filled my heart with joy and hope. A warm feeling of caring for each other and for life on the mountain filled the room. Heartwarming laughter and tears of gratitude accompanied the stories shared. I feel privileged to witness this.
I believe we can change our behavior patterns since the first signs appeared just a few days after detoxing on the mountain. For example, while most participants handed in their phones and watches just before starting the journey, nearly everyone hesitated to return their phones. The digital fast had an effect—and the peace of mind it brought was greatly appreciated.
Additionally, I was inspired by the power of slowing down and simplifying, and how easily we can embrace life as it is when we remove the masks of control, comfort, and distraction.
Finally, I yearn to be in the presence of these human beings. Strangers just a week ago, now kindred spirits just a few days later…
Thank you!
Nanna Borchert (länk)
Pathfinder Nature Academy
